FAME Boxing

YOU vs YOU

THE MISSION

 
 

THE WORKOUT

Do you want to awaken your inner fighter? Do you want to experience strength and endurance in a way that transforms you?

But it’s not just about punches; it’s about unleashing your true potential. It is an opportunity to challenge yourself, push your limits, and achieve your goals.

It’s always YOU vs YOU!

Each session begins with a thorough warm-up and explanation of the six fundamental boxing punches. The main workout is divided into 4 rounds. We kick off with the 1st round of intense boxing drills against a heavy bag, followed by the 2nd round incorporating cardio and strength body-weight-exercises . This sequence is then repeated before ending the session with a calming cool-down.

You don’t need any boxing background to join in; our sessions are designed to accommodate individuals of all fitness levels.

THE CLASSES

FAME Basic

is a 50-minute beginner-friendly version of the classic FAME Boxing workout, tailored to establish a technical foundation. It focuses on thoroughly breaking down the six fundamental boxing punches and laying the groundwork for functional strength training, all within a non-contact framework. Perfectly suited for all fitness levels. Whether you’ve been spending most of your days on your couch or would like to finally master those uppercuts like you mean it.

FAME Boxing

is a dynamic 50-minute full-body workout that seamlessly blends strength training with the essence of boxing within the supportive environment of group fitness.

Our standard class consists of 4 rounds: 2 rounds of boxing and 2 rounds of bodyweight training. FAME Boxing classes are suitable for all fitness levels. The boxing combinations are challenging yet easy to follow.

Boxing Only

is a 50-minute session tailored for those seeking to master their boxing technique. These classes are non-contact and build on the foundational skills acquired in our basic and standard training programs, aiming to elevate your boxing technique into new heights. It’s an advanced, technique-focused training designed to help you master form and execution of boxing combinations.

 

THE CLASSES

Boxing Basic Class

is a 50-minute beginner-friendly version of the classic FAME Boxing workout, tailored to establish a technical foundation for our progressive course models. It focuses on thoroughly breaking down the six fundamental boxing strikes and laying a groundwork for functional strength training and high-intensity interval training, all within a non-contact framework.

FAME Boxing Class

is a dynamic 50-minute full-body high-intensity interval training workout that seamlessly blends strength training with the essence of boxing within the supportive environment of group fitness.

The workouts are structured into 4 rounds. Each session begins with a thorough warm-up and instruction on the six fundamental boxing punches. The main workout kicks off with the 1st round of intense boxing drills against a heavy bag, followed by the 2nd round incorporating cardio and strength exercises utilizing your own body weight. This sequence is then repeated before concluding the session with a calming cool-down.

You don’t need any boxing background to join in; our sessions are designed to accommodate individuals of all fitness levels.

 
Boxing Only Class

is a 50-minute session tailored for those looking to refine their boxing technique. This course is non-contact and builds on the foundational skills acquired in our standard training programs, aiming to elevate your boxing to new heights. It’s an advanced, technique-focused training designed to help you master the intricacies of boxing form and execution.

WHAT OUR CUSTOMERS SAY ABOUT US

Absolutely amazing HIIT training and a place with a great atmosphere – both at the reception desk and in the classroom. Diverse trainings with great coaches make you really want to come back regularly. The Boxing Only class is a cherry on top along with some special events organized from time to time.

Recommended!

Karol

customer 

PRICING

€ 16

FAME 365 silver

€ 29

FAME 365 Gold

€ 39

FAME 365 Platinum

START YOUR JOURNEY

Nach oben scrollen